online therapy | Covesea Сounselling

Mar 3, 2022

Tips on how to get the most from counselling

Counselling is not a quick fix solution, it is more a process; a process through which individuals can come to a greater understanding...

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Dec 8, 2021

Tips if you struggle with Christmas

I'm at a Christmas party. The people are gracious, the food is scrumptious, the wine is fantastic, and so is the music. But I’m...

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Nov 6, 2021

The benefits of private therapy

Private counselling and psychotherapy have become more affordable in the last year, with the COVID-19 pandemic causing many...

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Aug 18, 2021

What is Self-Care?

Self-care is the act of caring for yourself and making a conscious effort to do things you enjoy and will benefit from, in order to...

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Jan 17, 2021

What is stress?

Almost everyone experiences stress from time to time, and while a small amount of stress can motivate us, too much or prolonged stress...

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Dec 13, 2020

Online therapy and COVID- 19

Online Therapy has really taken off since the arrival of Covid-19 and millions of people are now discovering the sheer flexibility of...

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Dec 12, 2020

Advantages of online counselling

Several unique advantages exist in online work such as easier access for the housebound, geographically isolated or stigmatized client...

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Dec 12, 2020

Not everyone likes Christmas

Sometimes Christmas time is not all warmth and happiness. It may be full of fear, sadness and a sense of loss. Current anxiety over...

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