Ksenija KuprisovaMar 3, 2022Tips on how to get the most from counsellingCounselling is not a quick fix solution, it is more a process; a process through which individuals can come to a greater understanding...
Ksenija KuprisovaDec 8, 2021Tips if you struggle with Christmas I'm at a Christmas party. The people are gracious, the food is scrumptious, the wine is fantastic, and so is the music. But I’m...
Ksenija KuprisovaNov 6, 2021New survey finds that talking therapies have the greatest positive impact on mental healthWhat impact has COVID-19 had on mental health? And have people been able to receive effective mental health support? To answer these...
Ksenija KuprisovaNov 6, 2021 The benefits of private therapyPrivate counselling and psychotherapy have become more affordable in the last year, with the COVID-19 pandemic causing many...
Ksenija KuprisovaDec 8, 2020If Christmas is hardIf Christmas is hard, If you’ve lost someone dear. Just look in your heart, And you’ll know they’re still here. The star in the sky, The...