Telephone counselling can be incredibly effective, positive and convenient. From the comfort of your own relaxed environment (be that a room, your car or outside space) saving you time and effort, with the added discretion of just being on the phone.
No technical issues of internet connections or the distraction of seeing yourself on screen. It may feel a little different initially but after that first "Hello" the nervousness will disappear.
Telephone counselling is not the poor relative of traditional face to face therapy. Research has shown it to be just as effective, supportive and positive in its results.
If you still feel unsure about it but would want to know more just get in touch with me and I will be more than happy to help in any way that I can.
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